top of page
CALL NOW ON
03 93121274
Search
freedomphysio1
Feb 11, 20212 min read
Is exercise as effective as antidepressants for depression?
Exercise is one of the most reliable and affordable ways to develop your overall well-being. Also, the positive connection between...
49 views0 comments
freedomphysio1
Jul 23, 20203 min read
The Systemic Treatment of Fibromyalgia & Chronic Fatigue Syndrome.
Fibromyalgia is a common and disabling condition affecting an estimated 3.5% of the Australian population. A common story I hear of...
82 views0 comments
freedomphysio1
May 18, 20201 min read
7 Stretches to Relive Home Office Tension!
With a lot of people working from a home office that may not be perfectly set up I am seeing an increase in clients with tight neck and...
33 views0 comments
freedomphysio1
Feb 14, 20202 min read
The Drug Free Way to Treat Vertigo/Dizziness.
Dizziness/Vertigo is a common problem accounting for 4% of all emergency department presentations. When these symptoms appear Western...
30 views0 comments
freedomphysio1
Jan 30, 20202 min read
Treating Insomnia the Natural Way.
In any one year it is estimated 25% of Australians will suffer from insomnia. Western Medicine treats insomnia with a one pill fits all...
25 views0 comments
freedomphysio1
Jan 19, 20191 min read
MIND WANDERING & HAPPINESS
In a recent study entitled "A wandering Mind is an Unhappy Mind" Harvard researcher Mathew Killingsworth set out to detirmine the biggest...
22 views0 comments
freedomphysio1
Jan 19, 20195 min read
HEADACHES & MIGRAINES PART 4
NATURAL WAYS TO PREVENT HEADACHE/MIGRAINE 1 - Get Your Neck Checked As we have stated recent research has shown that migraine and...
16 views0 comments
freedomphysio1
Jan 19, 20194 min read
HEADACHES & MIGRAINES PART 3
WHAT TRIGGERS A MIGRAINE? The most frustrating thing about Migraines is their unpredictability. Most sufferers are obviously desperate to...
15 views0 comments
freedomphysio1
Jan 19, 20191 min read
HEADACHES & MIGRAINES PART 2
This blog entry will explain the basic progression of a migraine to help you understand the stages which migraine sufferers go through....
10 views0 comments
freedomphysio1
Jan 19, 20192 min read
HEADACHES & MIGRAINES PART 1
This four part blog is aiming to give some information on current research and thinking on the management of headaches and migraines. No...
33 views0 comments
bottom of page